Quick Start Step 4: Incorporate Lifestyle Factors
Now that you've uploaded your lab results to your Genaty account, it's the perfect time to explore how your environment and lifestyle may be influencing your health.
Lifestyle Assessments are brief, insightful questionnaires designed by Genaty that delve into your lifestyle, environment, and medical history. Completing these assessments can help you pinpoint potential environmental and lifestyle risks.
Here’s how to get started:
- Access Lifestyle Assessments:
- Log into your Genaty account and select My Lifestyle from the navigation panel.
- Choose an Assessment:
- We offer over 150 different Lifestyle Assessment topics!
- Select the topic that interests you to evaluate if your lifestyle could be putting your health at risk. Simply click on the Lifestyle Assessment tile to begin the questionnaire.
- Complete the Questionnaire:
- Answer each question, then click 'see my results' to receive your risk assessment.
- Review Your Results:
- We’ll provide you with a risk score indicating increased, decreased, or moderate risk levels for the chosen topic.
- Learn more about each health topic on the results page and review which specific answers flagged potential risks.
- Plan Your Next Steps:
- For areas needing improvement, select 'Next Steps' to get targeted advice on how to adjust your lifestyle for better health outcomes.
- We’ll also highlight the answers that are helping to decrease your risk, so you know what habits to continue.
Why Retake Assessments?After implementing positive changes, we recommend retaking your assessments. Not only will this provide a more accurate overview of your potential risks, but it will also allow you to see the real-time progress you're making towards a healthier lifestyle.